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The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning. Resmaa Menakem MSW, LICSW, SEP

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ISBN: 9781949481679 | 384 pages | 10 Mb

• The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning
• Resmaa Menakem MSW, LICSW, SEP
• Page: 384
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781949481679
• Publisher: Central Recovery Press, LLC

Download The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning

Free download textbooks The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning in English

The New York Times bestselling author of My Grandmother's Hands surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country.  "All of us need to read this book—and then act on it.”—Angela Rye, NPR political analyst and former CNN commentator "Resmaa Menakem is one of our country's most gifted racial healers. His brilliant new book could not be more timely."—Michael Eric Dyson, author of Entertaining Race and Long Time Coming In The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through somatic processes addressing the growing threat of white-supremacist political violence. Through the coordinated repetition of lies, anti-democratic elements in American society are working to incite mass radicalization, widespread chaos, and a collective trauma response in tens of millions of American bodies. Currently, most of us are utterly unprepared for this potential mayhem. This book can help prepare us—and possibly prevent further destruction. This preparation focuses not on strategy or politics, but on practices that can help us Build presence and discernment in our bodies Settle our bodies during the heat of conflict Maintain our safety, sanity, and stability in dangerous situations Heal our personal and collective racialized trauma Practice embodied social action Turn toward instead of on one another The Quaking of America is a unique and perfectly timed guide to help us navigate our widespread upheaval and build an antiracist culture.

The Quaking of America: An Embodied Guide to Navigating Our
The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning (Paperback). Pre-Order Now Badge.
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The Quaking of America. An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning. Resmaa Menakem. Paperback. List Price: 18.95*.
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The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning (Hardback) The New York Times bestselling author of My 
The Quaking of America: An Embodied Guide to Navigating Our
In The Quaking of America, therapist and trauma specialist Resmaa Menakem An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning.
An Embodied Guide to Navigating Our Nation's Upheaval and
The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning (Paperback). Pre-Order Now Badge. The Quaking of America: Related Editions (all): Hardcover (May 17th, 2Publication Date: April 12th, 2022
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An Embodied Guide to Navigating Our Nation's Upheaval and
The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning (Paperback) · Description · About the Author Related Editions (all): Hardcover (June 21st, 2Publication Date: April 12th, 2022
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The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning. by Resmaa Menakem MSW LICSW SEP 

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